Arriving at Your Own Door: 108 Lessons in Mindfulness

Arriving at Your Own Door: 108 Lessons in Mindfulness
Price: $12.95 USD
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold … to the fullness of arriving at your own door!
Author: Jon Kabat-zinn
Publisher: Hyperion
Customer Reviews
  • Mindfulness Lessons
    I was a little disappointed when I received the book. I was expecting something bigger. This one is small with 108 "mini" lessons. I use it was the end to my exercise and yoga routine each morning, reading one lesson per day. It's a nice way to start the day and keep me grounded. I always find insight in Jon Kabat-Zinn's writings.
  • This is an excellent and insightful compilation
    This book is very though provoking and interesting and has beautiful peaceful photographic pictures. It is well written and a quick but deep meaningful read.
  • Great little book
    I have only just received the book. I can tell it is going to be a keeper!
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