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* More than 200 creative, low-fat recipes for today's smaller households
* Unique two-column recipe format for hassle-free preparation
* Tips on shopping for one or two, and streamlining your kitchen
* Full nutrient analysis with every recipe
* Special chapter of delicious, no-fuss menus
* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more

FRS Healthy Energy Liquid Concentrate, Low Cal Peach Mango, 32 oz

FRS Healthy Energy Concentrate is the perfect solution if you consume FRS on a regular basis and prefer to drink FRS in beverage form. The concentrate is also a great addition to your favorite smoothie, seltzer water or juice blend. Each serving of FRS Energy Concentrate is powered by 250mg of quercetin -- a powerful antioxidant believed to help extend your natural energy.

	SUSTAINED ENERGY TO TAKE ON YOUR DAY
	Father, businessman, cancer advocate and champion athlete - Lance Armstrong's typical day is booked solid. He can't miss a beat in any of his activities. Sound familiar? Not only does FRS Healthy Energy give him the energy he needs to juggle his busy life, it helps him train hard to stay in top form as a cyclist. "Now that I'm training professionally again, my days are especially strenuous and I need something to help keep me going. FRS is the sustained energy choice for me " - Lance Armstrong, 7 Time Tour de France Winner Even if you're not planning to take on the Alps this year, FRS Healthy Energy can help you take your workout to the next level and keep your life moving at a steady pace.
	FRS LIQUID CONCENTRATE: FRS concentrate is ideal for everyone who drinks FRS on a regular basis. Each 32 oz. bottle contains 16 servings (a 1-2 week supply) and fits conveniently in your refrigerator. Simply add 2 ounces to 6oz of water and enjoy. You can also add to your favorite smoothie, seltzer water or juice blend. Available in Low Calorie Orange flavor.
	FRS SCIENCE FRS was invented by a team including Dr. Mitsunori Ono, PhD as a fatigue fighting and general health drink. It was then tested and refined by Dr. Ono and Dr. Lan Bo Chen, PhD, who at the time were both researchers at Harvard University. It was later discovered by endurance athletes who found that it boosted and sustained their peak athletic performance while supporting their overall health. Now FRS is used by anyone who wants a healthy and sustained boost of energy. The key ingredient in FRS is Quercetin. (pronounced: KWAIR-suh-ten) Quercetin is a powerful natural antioxidant found in the skins of apples, blueberries, and onions. It unlocks and helps extend your body's own natural energy, by protecting the adrenaline your body naturally creates to give you energy for small daily tasks like staying alert and focused at work as well as helping you get more from your workouts. Experts believe quercetin works by allowing the energy that your body produces to stay active in your system longer, without forcing your body to produce more adrenaline so that you feel more energy for a longer amount of time. All Quercetin isn't the same though. FRS uses only QU995(TM), the highest purity Quercetin available, and combines it with a patented mix of vitamins, metabolic enhancers, and antioxidants to support absorption.               HOW TO USE FRS HEALTHY ENERGY Make FRS part of your day by taking one serving in the morning and one in the early afternoon. Take another serving whenever you need extra energy or 30-40 minutes before exercise as a pre-workout boost. When consumed on a daily basis, FRS helps fight fatigue and provides powerful antioxidant protection to support your overall health.

INDEPENDENT STUDIES ON FRS AND QUERCETIN FRS Boosts Sports Performance Study # 1 - MacRae H. and Mefferd K. 2006 An independent, double-blind, placebo-controlled crossover study on the effect of FRS on cycling performance in eleven elite cyclists was completed at Pepperdine University in June 2004 and is published in the International Journal of Sports Nutrition and Exercise Metabolism. The results were dramatic - one minute and 31 seconds improvement in a 30 km simulated mountainous time trial. FRS Enhances Work Performance Study # 2 - Derek E. and Bell M. May 2005 During a six-week study, university employees were asked to perform and report on their daily jobs, which required physical exertion, lifting, repetitive movements and attention to detail. At the end of the study, scientists measured the work performance and found that when the workers took FRS they experienced: FRS Up To 354% More Antioxidant Power Than Other Drinks! Study # 3 - Analysis by Brunswick Laboratories The ORAC test measures the total antioxidant power of foods. The higher the ORAC score, the better a food or beverage destroys free radicals. FRS has been tested for ORAC value, along with other popular antioxidant or energy drinks. Here’s what researchers found:

Also available:

Orange

Low Peach Mango

From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy!

As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including

• how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents
• the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health
• why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so
• essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them
• how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake

Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!


From the Trade Paperback edition.

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

The Fisher Price Healthy Care Booster seat is a portable, folding booster seat that keeps baby's feeding surface clean and sanitized but has all the features moms and toddlers need. The removable feeding tray can be dish washed to sanitize, plus the snap on cover allows mom to keep it clean in transport. The tray has 3 tummy adjustments to allow for growing toddlers and it lets mom remove the mess. Three height adjusts let it grow with baby and the back removes for older toddlers. It includes an easy fold for compact storage, restraint straps for baby and to secure it to a chair, plus shoulder straps for carrying and easy clean surfaces.

Convenient, safe, and comfortable, the Fisher-Price Healthy Care Deluxe Booster Seat boasts a feeding tray that you can sanitize right in the dishwasher, making feeding times healthier and cleaner than ever before. Designed for children weighing up to 50 pounds, this handy seat also folds compactly and includes a carrying strap, so you can take it with you wherever you go.

Fisher-Price Healthy Care Booster Seat offers: Easy-clean, crevice-free seat Three-point harness adjusts to hold child securely as he or she grows Booster folds for easy portability

Snap-on lid keeps feeding tray clean wherever you go.

Sanitize feeding tray and lid right in the dishwasher.

Adjustable Design
Made of sturdy and durable plastic, The Healthy Care Booster Seat is built to last. It also features three height adjustments that allow for a custom fit to any table, so you can easily move from feeding baby in the kitchen to having him join the family at the dining room table for mealtime. In addition, front and rear seat straps adjust to fit virtually any chair--a real plus when you're eating out--and the three-point harness keeps your child securely seated. You can even remove the back and tray for older children. Finally, adjustable shoulder straps let you carry the seat from room to room, and the tray snaps off for traveling ease.

Quick and Easy Clean-Up
Feedings can be messy, and busy parents have little time to spare for clean-up. That's why the Healthy Care Booster Seat has an easy-care design. First, with the plastic, snap-on lid in place, the tray will stay fresh and germ-free until you're ready to use it. And unlike traditional seats, this one-piece seat is entirely seam and crevice free, meaning there's no place for crumbs to hide. Simply wipe the tray and seat clean, or put the tray in the dishwasher, and you're done!

What's in the Box
Booster seat, tray, and carrying strap.

With more than 240 recipes created by a culinary school and in collaboration with a renowned nutritionist, My Cooking Coach offers you tips and tricks to create healthy and delicious meals that will delight friends and family.

100 MINUTE PROGRAM/AS SEE ON PUBLIC TELEVISION WGBH

The Bissell Healthy Home Vacuum 5770 is built like no other vacuum. It offers superior cleaning with Multi-Cyclonic technology that delivers non-stop suction to remove dirt and allergens from all surfaces. It also features MicroBan Antimicrobial Product Protection which fights the growth of odor-causing bacteria, mold and mildew. This vacuum will leave you with fresh, pure indoor air as it purifies the air while you clean and offers an AireTight HEPA Filtration System that traps and seals-in 100% of dust mites, pollen, ragweed, mold spores and 99.9% of pet dander. This vacuum also includes a TurboBrush, Anti-Clog Hose, Anti-Tip Design, 12 AMPS, 15" wide cleaning path, fingertip power and brush controls, 7 height adjustments and an Easy Empty Dirt Cup.

This lifestyle magazine shows how to take control of your diet, manage your cholesterol and blood pressure, reduce stress, and feel good about yourself!

Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.

Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley—acclaimed for her best-seller, In the Kitchen with Rosie—brings to it her innovative and highly flavorful spa cuisine.

The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pâté; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler.

Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules.

Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil:

• how to make use of nutritional information in everyday cooking
• what is organic . . . and how to buy organic foods
• the importance of reading labels and what to look for
• sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee
• the facts about sugar and artificial sweeteners

. . . and from Rosie:

• how to get kids involved—from skinning almonds to layering lasagna
• ways to have fun in the kitchen—creating scallion firecrackers and radish rosettes
• low-fat and nondairy alternatives for those with special concerns
• smart menu planning—letting the seasons be your guide

. . . and lots more.

This revolutionary book will change forever the way you cook for yourself and your family.

With 58 photographs in full color.

In Eating Well for Optimum Health, one of Amazon's bestselling health books of 2000, alternative-medicine maverick Andrew Weil revealed his version of the ideal diet (and backed it up with scientific proof): a variety of unprocessed, or "whole" foods; just-picked, organic vegetables; whole grains; "good" fats, such as the omega-3 fatty acids found in fish and nuts; fresh herbs and spices instead of heavy sauces; and a minimum of meat and dairy products. Eating this responsibly is certainly an admirable pursuit, but home cooking of this caliber can be intimidating, requiring much more energy than it would to pull up to the drive-through and order a burger and fries. In The Healthy Kitchen, Weil successfully teams up with Rosie Daley, formerly chef at the ritzy Cal-a-Vie Spa, to show how to cook with confidence within these dietary guidelines, creating dishes that are not only good for you, but are also fun to prepare, beautiful to look at, and delectable.

For those of you predicting a tofu-fest, have no fear: Weil stresses he's "unwilling to eat food that is boring, artless, and devoid of pleasure even if it's somebody else's idea of healthful." Indeed, the gorgeous color photography in The Healthy Kitchen will get you drooling over healthy entrées like Warm Chicken and Asparagus Salad and desserts like Lemon Yogurt Sorbet. You can be proud to serve these recipes to your family and friends--many of the appetizers and entrées are perfect party foods, sized to feed a dozen. Some recipes are notably more complicated than others--Cold Vegetable Pasta Primavera involves grilling five different veggies; baked Vegetable Wontons are time-consuming if you're not familiar with the folding process. However, Daley and Weil advise working your way up to these more complex dishes.

Sprinkled throughout the book are witty and wise health tips from Weil and cooking shortcuts from Daley. The two admit they don't agree on all cooking matters; Weil would substitute cashew milk for coconut milk and adds his two cents on making the Thai Shrimp and Papaya Salad spicier, for example. The Healthy Kitchen seems to be influenced a bit by Martha Stewart's Healthy Quick Cook, with Weil's text shaded in that unmistakably Martha sage-green, and Daley's in what Stewart might call bisque. Both books emphasize seasonal fresh foods and boast sumptuous photography and tempting menu suggestions. However, Weil and Daley outdo her with calorie and nutritional breakdowns for each dish, shopping guides for easy meal planning, and tips on encouraging children to help out in the kitchen (and develop lifelong healthy eating habits in the process). --Erica Jorgensen