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More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery.

But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body.

Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty-eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help-and hope-for sufferers of MS.

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Multiple sclerosis (MS) can be a terrifying diagnosis for anyone to face. But, as with many other potentially devastating problems, MS can be best controlled and best lived with when sufferers balance prudent lifestyle changes with effective treatment—and these sorts of choices require sound and current information. This workbook, written by a team of doctors and psychologists from the renowned Western MS Center at the University of Washington School of Medicine, is the first available for people with MS. It covers a wide variety of problems, everything from symptom management to sexual function to career opportunities to spirituality.

"The MS Workbook is the most in-depth guide to living well with MS that I have seen yet. The pages are filled with practical, reader-friendly information on everything from cognitive challenges and fatigue, to relapse triggers and unconventional therapies. But it is the checklists, worksheets, and quizzes that will actively engage readers and empower them to fully incorporate these life-changing strategies." - Editor, MSFocus, national magazine of the Multiple Sclerosis Foundation

"More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS - the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty-eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help-and hope-for sufferers of MS."

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Microsoft Office Home and Student 2007 is the essential software suite for home computer users that enables you to quickly and easily create great-looking documents, spreadsheets, and presentations, and organize your notes and information in one place, making it easier and more enjoyable for you to get things done. The latest version features a new Microsoft Office Fluent user interface that exposes commonly used commands, enhanced graphics, and formatting capabilities that enable you to create high-quality documents, plus a powerful note and information organization tool, and more reliability and security with the Document Inspector tool and improved automatic document recovery. With these enhancements, Office Home and Student 2007 makes it easier and more enjoyable for you to get tasks done at home. Office Home and Student 2007 is the essential software suite that enables home computer users to quickly and easily create great-looking documents, spreadsheets, and presentations, and organize their notes and information in one place. With the new Office Fluent user interface, enhanced graphics and formatting, and more reliability and security, it will be easier and more enjoyable for home users to get things done. Document recovery tool - Retrieve Microsoft Office system documents after a system failure Document Themes make it easy for you to preserve a consistent look for tables and text across Word, Excel, and PowerPoint documents Publish to PDF or XPS format Office Online Help and How-to offers articles and training that can help you use Microsoft Office at home

Microsoft Office Home and Student 2007 is the essential software suite for home computer users and includes 2007 versions of Excel, PowerPoint, Word, and OneNote. This system enables you to quickly and easily create great-looking documents, spreadsheets, and presentations, and organize your notes and information in one place, making it easier and more enjoyable for you to get things done.

The new streamlined workspace and easy-to-browse tabs make program features easier to find and use. View larger.

Insert graphics and charts such as these into your documents to make them more appealing. View larger.

Use the new diagram and improved charting tools to create rich and stunning visuals and charts. View larger.

Quick and easy-to-use table styles help your tables look great and consistent across Word documents, Excel spreadsheets, and PowerPoint presentations. View larger.

The Document Inspector helps find and remove potentially sensitive "hidden" information from your documents, presentations, and spreadsheets. View larger.

Office OneNote 2007 enables you to gather, organize, and search almost any type of information. The powerful search tool is shown here, with results highlighted in yellow. View larger.

This updated version features a new streamlined user interface that exposes commonly used commands, enhanced graphics, and formatting capabilities that let you create high-quality documents, plus a powerful note and information organization tool, and more reliability and security with the document inspector tool and improved automatic document recovery. With these enhancements, Home and Student 2007 makes it a pleasure to complete schoolwork and other tasks at home.

Which edition of Office is right for you? View a comparison of Microsoft Office 2007 editions.

Create High-Quality Documents
Home and Student 2007 gives you access to updated graphics, formatting galleries, and an intuitive user interface that exposes commonly used commands. These features enable you to easily produce high-quality documents that will make you proud. Improved picture, charting, and graphics tools help you produce better-looking documents, spreadsheets, and presentations more quickly, while a large library of standard charts, quick formatting tools, and SmartArt diagrams make it easy to include rich and stunning visuals and charts. The results-oriented user interface makes it easier for you to find and use product features so you can enhance your documents according to your specifications. More stable bullets and numbers, SmartArt diagrams, and graphics and charting galleries provide you with a wealth of other formatting choices. Meanwhile, document themes help ensure a consistent appearance among the documents you create in Word, Excel, and PowerPoint, to make working across the programs you use most more convenient. PowerPoint also features context-sensitive tabs and easy-to-use galleries that make it simple for you to include tables and other graphics in your documents.

Enhanced Reliability and Security Features
With an improved automatic Document Recovery tool and the new Document Inspector tool for removing personally identifiable information from your documents, Home and Student 2007 helps you work with more confidence and security. Thanks to these two features, you'll never have to worry about losing documents after a system failure or exposing your personal identification information or unwanted comments to others before sharing your documents.

Formatting galleries make it easier to find and apply formatting changes. View larger.

User-Friendly Operation
Packed with innovative features and improvements, Home and Student 2007 has a streamlined interface and an enhanced Help system, including online tutorials with step-by-step instructions, so you can quickly learn the product and find the answers to your questions. In addition, command tabs on the results-oriented Ribbon reveal commonly used commands that previously appeared only in lengthy drop-down menus. The Help system also offers a smooth transition between the Help menu in the Microsoft Office system and Help on the Internet (when connected). Larger, more informative ScreenTips provide help concerning commands, and the command tabs themselves are context-sensitive, changing automatically depending upon the task that you are trying to complete, so you won't waste time figuring out the appropriate command. When you need more guidance, online tutorials provide step-by-step instructions for common tasks.

Organize Notes and Information
Home and Student 2007 includes OneNote, a digital notebook that helps you gather, organize, and search many types of information in one place. This means you can consolidate typed text, images, audio and video recordings, digital handwritten notes, Web clippings, and more on the same page. OneNote also provides flexible note-taking tools to help you organize information the way you want. Categorize important projects or information in a way that makes sense to you, using an easy-to-use layout of notebooks, sections, and pages. Type or organize content anywhere on the page and track important items with customizable note tags. To help keep you on track, the powerful Instant Search feature helps you to find information you are looking for quickly. With it you can even search handwritten notes, the text in images and scanned documents, and spoken words in audio recordings.

Preview Changes and Spot Trends
Home and Student 2007 saves you time by making it easier to format your Office documents with Live Preview. This tool lets you quickly preview proposed changes to your document while you're working on it without having to repeatedly search through layers of menus. Taking a look at your proposed formatting before committing to it lets you experiment without risk and can help minimize future edits. Excel features highly visual conditional formatting with new data bars, more colorful gradients, and icons that you can use to format data based on specific rules, so you can more easily identify key data trends, which can help you study and prepare written papers or reports.

Create and Save Custom Slide Layouts
PowerPoint lets you create presentations with ease using prebuilt and user-defined custom slide layouts. With the custom layout feature you can quickly create the precise layout you envision without being bound by one of the prepackaged, standard layouts. You can then save your custom layout for use in future presentations.

Broader Distribution of Your Documents
Home and Student 2007's features aren't limited to the work you do at home; they extend to broader distribution of your documents and presentations. New support for Portable Document Format (PDF) and XML Paper Specification (XPS) file formats helps ensure increased distribution and sharing of your documents with users on any platform. This is particularly ideal for either sharing documents with friends and families, or for presenting information and assignments in a computer-integrated class.

The MS Solution is a medical detective story that catalogs Kathy Simpsons path from her diagnosis of multiple sclerosis and resulting disability to a return to complete health and resolution of all symptoms. The discovery that her symptoms were caused by the loss of key hormones (such as thyroid, adrenal and ovarian) and could all be resolved by replacing them makes an intriguing story. Her years of endocrine research allowed her to crack the mystery of multiple sclerosis and make the connections that are not yet being made by the medical community at large between MS, hormones and how to restore health. The incredible success that Kathy personally experienced with this therapy as well as the dramatic turnaround of many other patients, both at the hormone center she founded and in collaboration with doctors specializing in this field, convinced her to write The MS Solution. She spells out the science behind her approach along with the testing and treatment protocols she used to resolve her symptoms in easy-to-understand language that doctors and patients alike can understand. Specific details about each endocrine function and hormone are provided with current research and clinical study data that support her findings. This book can be used as road map to evaluate and treat any hormone deficiencies that may be causing MS symptoms. Kathryn Simpsons book is a must-read for anyone with MS, as well as family members and physicians of patients with MS and other neurodegenerative diseases, says Thierry Hertoghe, M.D., President of the International Hormone Society. The merits of this book are immense it is, to my knowledge, the first book where the major link between neurodegenerative disease and hormone deficiencies and imbalances has been presented. It is essential for a simple reason: It focuses on what actually are, in my experience, the most efficient tools to treat neurodegenerative diseases such as MS hormone therapies for the endocrine deficiencies that are often associated with these diseases.