nyc - Rumorstore search

In New York City, the rich are very rich. How can people have a good time in this high-cost city without going broke? This new edition of Frommer's NYC Free & Dirt Cheap delivers the answers, offering the latest information on everything from free museum admissions to the cheapest places to stay, eat, and shop.

Named as FITNESS Magazine's "Best DVD for Head to Toe Body Sculpting", Kellly Coffey-Meyer's NYC (New You Coming) is the ultimate sculpting workout! The mission is to achieve maximum caloric output while toning and defining all muscle groups for a leaner physique. To achieve this goal, multi-setting with lighter weights, constantly moving from upper to lower body exercises and focusing on hips, glutes and abdominals, is a sure way to ensure there's a New You Coming! If you are looking for a no-dread, no-nonsense sculpting workout that burns calories and increases muscle definition, this is it. It's one workout no `body' should do without. Expertly cued by Kelly Coffey-Meyer, NYC features energizing music, and very smooth transitions. The first section intermixes upper-body dumbbell exercises and bench-enhanced lower-body toning. The second segment is also fast-moving - featuring weight-room-style floorwork, usually lying on the bench to improve body position. Both parts maximize effectiveness by alternating upper and lower-body exercises within a multi-set structure. The DVD also has pre-programmed shorter options. Requires two sets of dumbbells and a step.

Running Time: 55 minutes

This map covers the following areas:
Main Manhattan Map 1:27,000
Manhattan Bus Map

Some people think Manhattan and New York City are synonymous, but technically they are not. Manhattan is one of the five boroughs that make up New York City. The others are Brooklyn, The Bronx, Queens, and Staten Island. It’s a persnickety detail, but detail is what STREETWISE® is about. For example, the architectural details drawn on the Manhattan New York map are in outline form. A solid drawing would obscure the streets surrounding the location, and therefore hamper the usability of the map. Only in unobstructed locations will you find a solid drawing.

You may not notice this or any of the many other details that combine to make a NY city map that has been called the best selling map on earth*. The STREETWISE® Manhattan Map is detailed from lower tip to upper tip. It is layered with information about sites and mass transit routes. The New York City Subway system is one of the most important and vital rail networks in the world. It is also the fastest and cheapest way to travel north-south in New York. Our Manhattan street map has the best designed diagram of the Subway system ever produced on a street map. An inset of Manhattan bus routes complements the Subway system. You are now prepared to travel the length and breadth of Manhattan. From shopping in SOHO, dining in the Village, working in Midtown, visiting the Met on the Upper East Side or strolling thru Central Park, you’re covered with the STREETWISE® Manhattan Map of NYC. From the Staten Island Ferry up to the rediscovered realm of Harlem, you can navigate like a native New Yorker with this pocket size Manhattan Map.

Good city maps, like the STREETWISE® map of Manhattan, will guide you in the right direction and directly impact your experience of New York. A good Manhattan map will also keep you grounded, relaxed and confident in your decisions about where to go and how to get there. Whether by car, train, bus or on foot you are confident because you carry the most knowledgeable travel companion when you carry our NYC street map, the best laminated Manhattan Map on the market.

Our pocket size map of Manhattan is laminated for durability and accordion folding for effortless use. The STREETWISE® Manhattan map is one of many detailed and easy-to-read city street maps designed and published by STREETWISE®. Buy your STREETWISE® Manhattan map today and you too can navigate Manhattan, New York like a native. For a larger selection of our detailed travel maps simply type STREETWISE MAPS into the Amazon search bar.

* Publishers Weekly January 2004