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"Why do I feel so tired and drained?" You're not alone if you're constantly asking yourself this question. Exhaustion is epidemic in America and "lack of energy" one of the top five complaints to doctors nationwide. This is because vast numbers of people have lost their connection with the inner energy that is the source of healing and radiant vitality.

But now Dr. Woodson Merrell shows us that it doesn't have to be this way. One of the nation's preeminent integrative medicine specialists, Dr. Merrell tackles this problem head on with his long-awaited first book, offering a way to break the fatigue cycle and achieve the abundant energy that leads to true health. Here is his uplifting, proven program -- a breakthrough, six-step, 21-Day Plan for how you can become an "energy creator" rather than an "energy consumer."

The Source is the most comprehensive, authoritative, and cutting-edge health guide available on how to power up your energy, your health, and your life. In his more than twenty years of medical practice, Dr. Merrell has discovered core concepts about energy that draw on both Western and Eastern medical knowledge and healing practices. His plan has helped to transform thousands of people's lives physically, mentally, and spiritually to allow them to feel better than ever before. With myriad paths to energy and wellness, Dr. Merrell's plan gives you all the tools you need -- including relaxation practices, a sustainable exercise program, a protocol for detoxifying your body, and organic menus and recipes for each day of the 21-Day Plan.

Dr. Merrell is among the first physicians to give a blueprint for energy generation, providing an accessible, clear solution for living, looking, and feeling better. As you undertake his program, you will tap into "The Source" of life's essential force -- energy -- and increase yours as you experience incredible changes in mind, body, and spirit. You will power up your body and wake up to life.

This documentary is a treat, a look at the beat writers that benefits not only from a wealth of vital source information, including interviews with major figures, but also from an abundance of intelligence and wit. Interspersed with clips of Allen Ginsberg, Jack Kerouac, Neal Cassady, and William S.  Burroughs are brilliant montages of clips that set the beats in the context of their times. The story of how the beats rebelled against American conformity in the 1950s is well known, of course, but this documentary manages to find fresh ways to relate their views on life and writing. Segments in which Johnny Depp, John Turturro, and Dennis Hopper portray, respectively, Kerouac, Ginsberg, and Burroughs may strike some as extraneous, but the good performances redeem their inclusion in the film. As befits the documentary's title, The Source devotes considerable attention to the influence of the beats, and interviews with such notables as Ken Kesey, Jerry Garcia, and Philip Glass, performance clips of Bob Dylan, and news footage from the 1960s establish how the sensibility of the writers trickled into all of society. This is not only a fine introduction to the beats, but those who already revere them will find the profusion of material contained it to be a delight. --Robert J. McNamara

"Why do I feel so tired and drained?" You're not alone if you're constantly asking yourself this question. Exhaustion is epidemic in America and "lack of energy" one of the top five complaints to doctors nationwide. This is because vast numbers of people have lost their connection with the inner energy that is the source of healing and radiant vitality.But now Dr. Woodson Merrell shows us that it doesn't have to be this way. One of the nation's preeminent integrative medicine specialists, Dr. Merrell tackles this problem head on with his long-awaited first book, offering a way to break the fatigue cycle and achieve the abundant energy that leads to true health. Here is his uplifting, proven program -- a breakthrough, six-step, 21-Day Plan for how you can become an "energy creator" rather than an "energy consumer."The Source is the most comprehensive, authoritative, and cutting-edge health guide available on how to power up your energy, your health, and your life. In his more than twenty years of medical practice, Dr. Merrell has discovered core concepts about energy that draw on both Western and Eastern medical knowledge and healing practices. His plan has helped to transform thousands of people's lives physically, mentally, and spiritually to allow them to feel better than ever before. With myriad paths to energy and wellness, Dr. Merrell's plan gives you all the tools you need -- including relaxation practices, a sustainable exercise program, a protocol for detoxifying your body, and organic menus and recipes for each day of the 21-Day Plan.Dr. Merrell is among the first physicians to give a blueprint for energy generation, providing an accessible, clear solution for living, looking, and feeling better. As you undertake his program, you will tap into "The Source" of life's essential force -- energy -- and increase yours as you experience incredible changes in mind, body, and spirit. You will power up your body and wake up to life.

In his signature style of grand storytelling, James Michener sweeps us back through time to the Holy Land, thousands of years ago. By exploring the lives and discoveries of modern archaeologists excavating the site of Tell Makor, Michener vividly re-creates life in and around an ancient city during critical periods of its existence, and traces the profound history of the Jews, including that of the early Hebrews and their persecution, the impact of Christianity on the Jewish world, the Crusades, and the Spanish Inquisition. Michener weaves his epic tale of love, strength, and faith until at last he arrives at the founding of Israel and the modern conflict in the Middle East. The Source is not only a compelling history of the Holy Land and its people but a richly written saga that encompasses the development of Western civilization and the great religious and cultural ideas that have shaped our world.

Young Gun Productions outstrip all expectations with their new double-feature release Source and State of the Art. Source provides unique insight into the lives of some of the biggest names in kayaking while following their global journey to experience new cultures, meet new people and push their limits in spectacular whitewater. You'll journey across Vietnam, travel to the remote canyons of the high Sierras, explore new heights in freestyle, and witness the descent of the tallest waterfall ever paddled. State of the Art is a film that showcases the new school kayaking movement and the athletes that drive the sport to unheard of levels. If you want non-stop action set to a bumpin' soundtrack, State of the Art is for you!

This documentary is a treat, a look at the beat writers that benefits not only from a wealth of vital source information, including interviews with major figures, but also from an abundance of intelligence and wit. Interspersed with clips of Allen Ginsberg, Jack Kerouac, Neal Cassady, and William S.  Burroughs are brilliant montages of clips that set the beats in the context of their times. The story of how the beats rebelled against American conformity in the 1950s is well known, of course, but this documentary manages to find fresh ways to relate their views on life and writing. Segments in which Johnny Depp, John Turturro, and Dennis Hopper portray, respectively, Kerouac, Ginsberg, and Burroughs may strike some as extraneous, but the good performances redeem their inclusion in the film. As befits the documentary's title, The Source devotes considerable attention to the influence of the beats, and interviews with such notables as Ken Kesey, Jerry Garcia, and Philip Glass, performance clips of Bob Dylan, and news footage from the 1960s establish how the sensibility of the writers trickled into all of society. This is not only a fine introduction to the beats, but those who already revere them will find the profusion of material contained it to be a delight. --Robert J. McNamara